Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (2024)

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This tofu queso recipe is a creamy and flavorful sauce that is ready in 5 minutes in a blender. A rich and cheese sauce that is vegan and gluten free.

Great for nachos, burritos, or just as a party dip for tortilla chips. Blend all the ingredients together and fiesta forever!

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (1)

This tofu queso recipe saved our party last weekend, and was a huge hit for everyone! It’s creamy, tasty, and perfectly spiced.

This Tofu Queso Recipe Is:

  • Creamy
  • Cheesy
  • A Little Spicy
  • Loaded with Flavor
  • Bright
  • Fresh
  • Made in the Blender
  • Vegan, Gluten Free, and Dairy Free
Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (2)

A Great Last Minute Vegan Dip Recipe – with Pantry Ingredients

This tofu queso recipe is a fantastic pantry-staple dip! It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (3)

What’s In Tofu Queso Dip?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Silken Tofu
  • Nutritional Yeast: not to be confused with bread baking yeast, nutritional yeast has a cheesy nutty umami flavor which is great in all kinds of dishes – I even sprinkle it on fresh popped pop corn and WOW! Also great in soups and sauces of all kinds.
  • Garlic
  • Jalapenos: if you don’t have fresh jalapenos, these jarred sliced jalapenos are a fantastic addition to the dip! I use these in a pinch, they’re great to keep a jar or two in the pantry.
  • Vegetable Oil
  • Garlic Powder: Also a major pantry staple ingredient that gets used in our house daily! I love this garlic powder and add it to a lot of recipes that I would use fresh garlic in too.
  • Smoked Paprika: give an additional depth of flavor to this dish.
  • Cumin: also adds a really nice flavor to this recipe – cumin has a lightly smokey flavor found in a lot of chili recipes.
  • Lime Juice
Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (4)

Is This Vegan Queso Authentic?

For the record, in no way is this a real authentic “queso” dip. Queso means cheese in Spanish, and since this dip has no real cheese in it, I borrowed the mere concept of queso to adapt it and make it vegan. The result is a creamy, spicy, cheesy-tasting dip that is 100% plant-based, but in no way part of traditional Mexican cuisine.

If you are looking for a real cheese queso recipe, here is one I found online from a group of local Mexican restaurants by us. They vouch that it is authentic Mexican queso dip, so sharing it here!

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (5)

How Do I Make Queso with Tofu?

  1. Add all of the below ingredients to a blender, and blend well to combine, about 1 to 2 minutes.
  2. Transfer sauce to a serving bowl, and top with extra paprika or cilantro for a garnish.
  3. Enjoy it as a dip, a sauce, or add it to your next burrito!

Other Tofu Dips and Sauces You’ll Love!

Vegan Boom Boom Sauce Recipe (Dairy Free, High Protein, Low Sodium)

Vegan Garlic Sauce For Falafel, Kebab, and Shawarma Recipe

Tofu Mayo Recipe (Vegan, Gluten Free, Egg Free)

Tzatziki Sauce with Tofu Recipe (Vegan, Dairy Free, Gluten Free)

Tofu Sour Cream Recipe (Vegan, Gluten Free, Dairy Free)

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (6)

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Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (7)

Tofu Queso

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (8)Kelly Jensen

This tofu queso recipe is a creamy and flavorful sauce that is ready in 5 minutes in a blender. A rich and cheese sauce that is vegan and gluten free. Great for nachos, burritos, or just as a party dip for tortilla chips. Blend all the ingredients together and fiesta forever!

5 from 10 votes

Print Recipe Pin

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Condiment, Dip, Sauce

Cuisine American, Mexican

Servings 8 servings

Calories 64 kcal

Ingredients

  • 1 12 ounce block tofu
  • 1/4 cup nutritional yeast
  • 1 clove garlic
  • 1 jalapeno seeded
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1 lime juiced
  • Paprika for garnish

Instructions

  • Add all of the below ingredients to a blender, and blend well to combine, about 1 to 2 minutes.

  • Transfer sauce to a serving bowl, and top with extra paprika or cilantro for a garnish.

  • Enjoy it as a dip, a sauce, or add it to your next burrito!

Nutrition

Calories: 64kcalCarbohydrates: 3gProtein: 3gFat: 5gSaturated Fat: 3gSodium: 3mgPotassium: 124mgFiber: 1gSugar: 1gVitamin A: 40IUVitamin C: 3mgCalcium: 17mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read ourprivacy policyfor more information.

About the Author: Kelly Jensen

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (9)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Tofu Queso Recipe (Vegan, Gluten Free, Nut Free) Dairy Free (2024)

FAQs

What is a vegan substitute for tofu? ›

Other Substitutes for Tofu

You can blend nuts like raw cashew nuts, raw almonds, hazelnuts, oats, pumpkin seeds, and peanuts as a soft tofu replacement. It is best to soak your nuts in cold water overnight and blend to get the soft tofu result. Cashew nuts are a good choice because they are rich in flavor.

What is a good alternative to tofu for soy allergies? ›

But there are other tofus out there in the universe: Shan tofu, a Burmese preparation, made from chickpea flour; hemp tofu, which Vi Zahajszky made for this food blog back in 2012; peanut tofu, made in a similar manner to soy tofu; and a world of other tofu-like concoctions made from any bean you can think of.

Can I use normal tofu instead of silken? ›

Both silken and regular tofu can be found in soft, medium, firm, and extra-firm consistencies. They are made with the same ingredients, but they are processed slightly differently and are not interchangeable in a recipe.

What is vegan queso made of? ›

Description. This creamy vegan queso is SO LUSCIOUS! It's made with just three ingredients: cashews, green chiles, and taco spices.

What's the difference between tofu and vegan tofu? ›

Is All Tofu Vegan? Although tofu in general is completely vegan friendly, we always recommend checking the ingredients list on the tofu you have. Sometimes, the odd brand of tofu may use a different method to create their tofu, some of which include animal byproducts in their process.

What are three foods that a person with a soy allergy must avoid? ›

Avoid foods that contain any of these ingredients:
  • Hydrolyzed soy protein.
  • Miso.
  • Edamame.
  • Natto.
  • Soy albumin.
  • Soy cheese.
  • Soy fiber.
  • Soy yogurt.

How can a vegan get enough protein without soy? ›

12 Best Protein-Rich Plant Foods that Are Soy-Free, Gluten-Free, Grain-Free and Legume-Free
  1. Well, we are here to bust that myth!
  2. Hemp seeds.
  3. Pumpkin Seeds.
  4. Quinoa.
  5. Avocado.
  6. Almonds.
  7. Sunflower seeds.
  8. One serving of sunflower seeds contains 175 calories, 5 grams of protein, 14 grams of good fats and 3 grams of fibre.

What to use instead of soy sauce if allergic to soy? ›

Food Substitutes for Soy Allergy
  1. For soy sauce: Olive brine, balsamic vinegar, or soy-free miso sauce -- with some additional salt.
  2. For soy margarines: Real butter is always an option, although you only want to use a little. ...
  3. For soy oil: Try other oils, such as canola or olive oil.
Apr 18, 2023

What's the difference between tofu and silken tofu? ›

Silken tofu is the next most common tofu style. It's made in a similar process to block tofu, except that the soy milk is coagulated without curdling the milk. It's also left unpressed, so every cake retains all of its moisture while cooling.

Does Aldi sell tofu? ›

Yes! You can get ALDI Tofu & Meat Alternatives products delivered same-day in as fast as one hour from stores near you using the Instacart app or website.

Can I freeze tofu? ›

You can freeze any kind of tofu; anything from silken all the way to extra firm, depending on the texture you want at the end. The soft tofu will remain soft, and the firm tofu will remain firm, but everything will be a little firmer and less fragile than it originally was.

Why is queso not gluten-free? ›

Queso dip or cheese dip is usually gluten-free as it is usually just made of cheese, salsa, and maybe some corn starch. We have heard of store bought queso or cheese dip that uses flour as a thickener, in which case it would definitely NOT be gluten-free.

What is a substitute for queso cheese? ›

Other soft, fresh Mexican cheeses labeled "queso de frier" or "queso de parilla" (cheese for frying or grilling, respectively) can be used as a substitute if you can't find queso blanco or queso fresco. Other frying cheeses, such as paneer and halloumi, may also be used for this purpose.

Is Velveeta real cheese vegan? ›

A: Velveeta is a processed cheese which is not vegan. It's made with milk and whey, both come from cows.

How to be vegan if you hate tofu? ›

Products such as tempeh and seitan are both high in protein and have similar textures to meat when cooked. Tempeh is a soy product and can be crumbled to simulate ground beef, or sliced thinly to replace chicken pieces. It is recommended that you simmer the tempeh in a liquid before adding to recipes to soften it up.

What plant-based food is like tofu? ›

Here are 13 complete protein sources for vegetarians and vegans.
  • Quinoa. Quinoa is a complete protein. ...
  • Tofu, tempeh, and edamame. Tofu, tempeh, and edamame are all made from soybeans and are excellent plant-based complete protein sources. ...
  • Amaranth. ...
  • Buckwheat. ...
  • Ezekiel bread. ...
  • Spirulina. ...
  • Hemp seeds. ...
  • Chia seeds.

How to be vegan without tofu? ›

If you're looking to replace the protein that soy delivers, legumes may be your solution. Black beans, kidney beans, chickpeas, and lentils are filling and nutrient-rich ingredients that can be incorporated into salads, soups, or into mains like burritos and nachos.

What is tempeh made of? ›

Tempeh is a traditional fermented food made from soaked and cooked soybeans inoculated with a mold, usually of the genus Rhizopus. After fermentation has occurred, the soybeans are bound together into a compact cake by dense cottony mycelium.

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