Scallops with Almond Brown Butter and Parmesan Polenta Recipe | The Feedfeed (2024)

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A couple weeks ago, I had the extreme pleasure of visiting Chef Ford Fry’s restaurant, The Optimist, in Atlanta, Georgia. While seafood may not be the first category of food that comes to mind in the very landlocked city of Atlanta, I must admit that this may have been one of my favoriteseafood-focused meals of all time. I am a BIG seafood gal, so you can imagine how exciting this outing was for me. We ordered raw oysters, grouper, calamari, and of course, scallops. Let’s just say, I was happy as a clam.

While we enjoyed every plate that hit the table, the scallops blew us all out of the water (pun intended). They were served with a warm, brown butter meuniere (which is basically a butter and herb sauce), toasted almonds, and a leek purée. My recipe, which is an adaptation on this scallop dish, employs a similar toasted almond brown butter sauce that is brought to life with a splash of white wine, lemon juice, capers, and hot sauce. It’s the perfect balance of nutty, creamy, salty, spicy, and tangy. Not to mention, itpairs beautifully with seared scallops. Instead of a vegetable puree, I’m plating these mollusks over a simple, buttery polenta. Step aside shrimp & grits--I’m pretty sure scallops & polenta is the hot new thing.

When you sear your scallops, make sure that you’re cooking with a neutral, vegetable oil. Butter or extra virgin olive oils have lower smoke points which will burn before they are able to impart a crusty sear on the scallops. Additionally, make sure to pat down those scallops with a paper towel to remove as much moisture as possible. If you can, give your scallops a generous salting, and then leave them uncovered on a plate in your fridge for at least 15 minutes. This will also help pull out some of their moisture. They cook fairly quickly--all it takes is about 2 minutes on the first side, and a brief sear on the second until they’re crispy on the outside yet still maintain a smooth, creamy interior.

If you find yourself in Atlanta, head to The Optimist for a seafood-laden meal that won’t disappoint. Tell them that your favorite internet seafood enthusiast sent you. I trust that you’ll order the scallops, because quite frankly, they’re too good not to!

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  • Recipe Card

Prep time 20mins

Cook time 35mins

Serves or Makes: 4

Recipe Card

For the Parmesan Polenta

ingredients

  • 1 cup polenta
  • 1 tablespoon unsalted butter
  • 1/4 cup grated Parmesan
  • Kosher salt, To Taste
  • Freshly ground black pepper, To Taste
  • Hot sauce, optional

For the Toasted Almond Brown Butter

ingredients

  • 1/2 cup unsalted butter
  • 1/4 cup unsalted sliced almonds
  • Kosher salt, To Taste

For the Sauce Meuniere

ingredients

  • 1 medium shallot, thinly sliced
  • 3 large cloves garlic, minced
  • 2 tablespoons capers, drained
  • 1/4 cup chicken stock, or dry white wine
  • 1 tablespoon Worcestershire sauce
  • 1 lemon, juiced
  • Hot sauce, To Taste

For Assembly

ingredients

  • Kosher salt
  • Freshly ground black pepper
  • Canola oil, for sauteing
  • 12 large sea scallops
  • 2 tablespoons chives, finely chopped

Method

  • Step 1

    Make the polenta: In a medium saucepan, bring 5 cups water to a rolling boil. Add polenta while whisking to avoid clumping. Reduce heat to medium low and let simmer until polenta is thick and creamy, stirring frequently, about 25 minutes. Add butter and Parmesan, then season to taste. Keep warm.

  • Step 2

    Meanwhile, make the toasted almond brown butter: Melt butter in a small skillet over medium heat. When the butter begins to foam, add the almonds. Cook over medium heat uncovered until butter begins to brown and almonds are golden brown, about 8 minutes. Strain through a mesh colander and reserve almond brown butter. Lightly salt almonds immediately after draining.

  • Step 3

    In small saucepan over medium heat add brown butter. Once warmed, add shallot, garlic and capers. Cook until slightly softened and aromatic, about 2 minutes. Add chicken stock or white wine and lemon juice and let reduce slightly, about 3 minutes. Remove from heat and stir in Worcestershire and hot sauce. Keep warm.

  • Step 4

    Pat scallops dry with a paper towel and season generously with salt. Heat oil in a large sauté pan over high heat. Carefully place scallops in a pan and sear until golden brown on one side, about 1 minute. Flip and cook until scallops push back slightly when pressed, another 1 minute. Transfer scallops to a paper-towel lined plate. Divide polenta between four bowls. Top each with scallops (three per plate). Drizzle each plate generously with sauce meuniere. Sprinkle with butter toasted almonds and garnish with chives. Serve immediately.

Scallops with Almond Brown Butter and Parmesan Polenta Recipe | The Feedfeed (2024)

FAQs

What is the secret to cooking scallops? ›

Dry the Scallops

This not only seasons them, but will draw out a ton of surface moisture. Before you're ready to start cooking, pat the scallops dry with a paper towel. Expelling as much moisture as possible will help to create that signature, golden-brown crust on the outside.

What do you soak scallops in before cooking? ›

While soaking scallops in milk is a common method, there are other alternatives you can use, especially if you have sensitivities or aversion to milk. For instance, you can use acidic marinades like lemon juice or vinegar, or simply use a salt brine.

Is it better to cook scallops in butter or oil? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

Should you rinse scallops before searing? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

Why soak scallops in milk? ›

Why do you soak them in milk? Milk will help tenderize these and get rid of their fishy taste and odor. It can also help get rid of extra particles of sand. To do this, rinse them with cold water and then soak them for one hour and then blot them dry as directed above.

Should scallops be room temperature before cooking? ›

Let scallops sit at room temperature for 10 minutes while towels absorb moisture.

How to infuse flavor into scallops? ›

Scallops already taste incredible, but adding a bit of creamy butter, garlic, and fresh herbs at the end of cooking makes them out of this world. I also love the garlic butter used to make our recipe for shrimp scampi.

Is it better to cook scallops frozen or thawed? ›

Thaw your scallops before cooking if you need to sear or brown them. This includes cooking methods like pan-searing, baking, or grilling. Cook scallops from frozen if you're adding them to a sauce or soup, or if you're cooking them in an appliance like an air fryer or pressure cooker.

What is the best oil to brown scallops in? ›

What type of oil should you use to cook scallops? A light, neutral oil with a high smoke point. Extra virgin olive oil will begin to smoke immediately over high heat. Instead, reach for grapeseed oil, canola oil, or vegetable oil.

How many scallops per person? ›

If you're serving scallops as a main course with sides, plan on around 6 ounces per person. That would be 4-6 large (U10) sea scallops and 8-10 medium sized. Appetizer portions would be half of that. Sea scallops, or diver scallops, are the large variety while bay scallops are the smallest.

How to tell when scallops are done? ›

Scallops are quick-cooking shellfish, so it's key not to overcook them or they'll dry out. Generally, sea scallops take between 3 and 5 minutes to cook. How to know when scallops are done cooking? They'll be golden brown on both sides, just-firm at the edges and opaque and succulent in the center.

What is the trick to browning scallops? ›

Use High Heat: The best pan seared scallops are cooked under high heat. Make sure your pan is fully heated and then pour in the oil. Once you notice the oil bubbling or shimmering slightly, it's time to put your scallops in. Don't Overcrowd Your Scallops: Scallops need enough space for them to cook thoroughly.

Do you cook scallops on high or low heat? ›

After searing a few batches, we determined that scallops are perfectly cooked when their centers reach 115 degrees. Because scallops are so small and are usually cooked over high heat, carryover cooking will add another 10 to 15 degrees, for an ideal final temperature of 125 to 130 degrees.

What is the best cooking method for scallops? ›

Generally, the best way to cook scallops is searing them. Seared scallops are cooked on the stovetop, usually in a cast iron skillet to get an excellent sear, using butter or oil to get them nice and crispy. The result is a crisp, golden brown exterior with a delicate balance of savory, tender scallops inside.

Are scallops better fried or boiled? ›

Pan seared scallops are largely heralded as the best way to cook scallops. This method of cooking scallops features a skillet with some butter or oil over medium high heat.

Should you dust scallops with flour? ›

Flour: While optional, I love dusting flour over my scallops before cooking them. The flour absorbs excess moisture and adds a nice golden brown crust. You can skip this step if you don't have flour or are gluten-free.

Why are my scallops not searing? ›

If the pan isn't hot enough, you will steam the scallops instead of searing them. Spacing – Don't over crowd the pan or they will not brown properly. It's better to sear scallops in batches than it is to fit them all into one pan. If they're too crowded, they will steam.

How do you keep scallops from sticking to the pan? ›

Salt both sides of the scallop and place presentation side down on a paper towel to dry out. This will help prevent it from sticking to the pan. Moisture usually means the scallop will stick. Use the mercury ball test / water test to know when the stainless steel pan is hot enough to add oil.

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