Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (2024)

Home Recipes Courses Sauces, Dressings and Seasonings Salted Caramel Sauce (Vegan, Dairy-Free, Paleo)

by Lisa Bryan

226 Comments

Updated Jun 18, 2020

This post may contain affiliate links. See my disclosure policy.

Jump to RecipeJump to Video

Vegan caramel sauce that’s made from coconut milk and coconut sugar – so it’s also dairy-free and paleo. It’s sweet, golden, gooey and you’ll want to drizzle it on everything!

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (2)

I’m sitting here trying to come up with a justification of how this salted caramel sauce is secretly healthy for you. And from a nutrient-dense standpoint, I have to admit it’s with deep regret that I’m at a loss.

But I can tell you with full health coach integrity that it truly is good for you. How? Because it will make you extraordinarily happy!

Watch My Salted Caramel Sauce Recipe Video

It’s easy to make this recipe, but it always helps to watch a quick tutorial video. Then you can see the perfect texture and color of the sauce before you chill it. Give it a watch below!

A Delicious Vegan Caramel Sauce

This salted caramel sauce is not your mother’s or grandmother’s caramel recipe, made from refined sugar, butter and heavy cream. This dairy-free, paleo and vegan salted caramel sauce leverages the wonderful coconut palm tree in all it’s glory, with three coconut products: coconut milk, coconut sugar and coconut oil.

And before you ask the question – “Does it taste like coconut?” – let me assure you it doesn’t. It tastes like honest to goodness, sinfully good, caramel sauce.

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (3)

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (4)

How to Make Vegan Caramel Sauce

If you’ve ever made traditional caramel sauce you probably remember watching itcarefully – with one eye on the sauce (to prevent burning) and one eye on a candy thermometer (to ensure the appropriate temperature).

Well, good news. This version is far easier. Just mix the coconut milk, coconut sugar and salt and simmer for 30-40 minutes, stirring occasionally. You will have to watch it more closely towards the end, but that’s it. Then, remove from the heat, add the vanilla and coconut oil and there you have it….the most divine salted caramel sauce.

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (5)

Caramel Sauce Tips

  • The first time I made this caramel sauce I got a little concerned at the dark color – so take note, it will turn a dark amber. But the next day after it’s been chilled, it will lighten up a bit.
  • Another hint – judge the “doneness” of the sauce by texture, smell and taste. Cook until it coats the back of a spoon and tastes caramel-y. It will still be fairly liquid on the stove, but will thicken slightly as it cools.The cooking times will vary widely based on the brand of coconut milk used as well as stove temperature and climate. So for your first time making this recipe, just cook it slowly on a simmer and let it do it’s thing (on it’s own time). No need to rush this gorgeous sauce.The reward is worth the wait.

So what do you do with this sauce once you’re done? Oh, just drizzle it on absolutely everything. That’s what I’ve been doing.

This salted caramel sauce is also used in these other recipes: Vegan Caramel Cheesecake, Salted Caramel Apple Pie Ice Cream (Vegan) and Iced Matcha and Salted Caramel Latte. Enjoy!

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (6)

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (7)

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo)

4.80 from 63 votes

Prep: 5 minutes mins

Cook: 40 minutes mins

Total: 45 minutes mins

Servings: 8 servings

PrintPinReviewSave

Description

A healthier take on salted caramel sauce that's made from coconut milk and coconut sugar. It's sweet, golden, gooey and you'll never taste the difference!

Video

Ingredients

Instructions

  • Combine the coconut milk, coconut sugar and salt in a saucepan over medium-high heat.

  • Bring to a boil (keeping a close eye on it, as it can quickly boil over), then immediately lower the temperature, keeping the sauce at a light simmer.

  • Simmer for 30-40 minutes, stirring occasionally. As the sauce reaches the last 5-8 minutes of cooking time, stir more frequently to incorporate the darker caramel bits from the bottom into the sauce.

  • Once the sauce has turned a dark amber and has thickened to coat the back of a spoon, remove from the heat and stir in the coconut oil and vanilla extract.

  • Serve the sauce warm or refrigerate in a sealed glass jar.

Lisa's Tips

  • This recipe makes approximately 1 cup caramel sauce.
  • The caramel sauce will stay good for about 2 weeks in the refrigerator.
  • I receive a lot of questions on the coconut milk I use. I use this brand of coconut milk for all my recipes.

Nutrition

Calories: 184kcal | Carbohydrates: 25.3g | Protein: 0.6g | Fat: 9.9g | Saturated Fat: 8.6g | Sodium: 30mg | Sugar: 24.1g

Course: Dessert, sauce

Cuisine: American

Keyword: Dairy Free Caramel Sauce, Salted Caramel Sauce, Vegan Caramel Sauce

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted July 2015, but updated to include new photos and video.

You May Also Like

Caesar Dressing

Horseradish Sauce

Brisket Dry Rub

Cranberry Sauce

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo) (2024)

References

Top Articles
Latest Posts
Article information

Author: Laurine Ryan

Last Updated:

Views: 6195

Rating: 4.7 / 5 (57 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Laurine Ryan

Birthday: 1994-12-23

Address: Suite 751 871 Lissette Throughway, West Kittie, NH 41603

Phone: +2366831109631

Job: Sales Producer

Hobby: Creative writing, Motor sports, Do it yourself, Skateboarding, Coffee roasting, Calligraphy, Stand-up comedy

Introduction: My name is Laurine Ryan, I am a adorable, fair, graceful, spotless, gorgeous, homely, cooperative person who loves writing and wants to share my knowledge and understanding with you.