Creamy Parsnip and Rosemary Soup | Rebel Recipes (2024)

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The creamiest parsnip and rosemary soup. Very easy to make and tastes like pure comfort. Serve with big chunks of toasted bread and olive oil. Yum!

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It’s definitely getting to be soup weather and I’m always looking for new flavour combinations.

This one is a bit of a classic, though. Roast parsnip, rosemary and garlic, really simple yet such a lovely combination of flavours, especially when topped with crunchy toasted hazelnuts.

I absolutely love adding a crunch to soups as although I really like the warming smoothness of a hearty soup, I still like to add a bit of texture. The hazelnuts also add some fantastic plant based protein to keep you fuller for longer.

I went along to an amazing bread making class at The Jamie Oliver Cooking School on Sunday for a fantastic bread making course. I learnt loads as although I’m a dab hand at flatbreads, I’m not that confident with yeasty breads.

We made simple white rolls (to go with the pumpkin soup we scoffed drown at the end), focaccia and my favourite, a wholemeal breakfast loaf stuffed with caramelised onions and toasted hazelnuts–amazing!

The lucky thing is I’ve still got some left, and it’s the perfect soup dipper! I had to recreate it with my own inclusions.

Hmmm I’m thinking; sun-dried tomato, olives, hummus maybe…super yummy!

Creamy Parsnip and Rosemary Soup | Rebel Recipes (3)

The creamiest parsnip and rosemary soup. Very easy to make and tastes like pure comfort. Serve with big chunks of toasted bread and olive oil. Yum!

Prep time: 10 minutes mins

Cook time: 20 minutes mins

4 servings

4.34 from 3 votes

Ingredients

  • 500 grams organic parsnips
  • 2 tbsp olive oil
  • 1 large onion roughly chopped
  • 1 tbsp olive oil
  • 1 tsp fresh rosemary chopped
  • 2 cloves garlic sliced
  • 2 pints veg stock
  • 4 tbsp coconut cream
  • 2 tsp sea salt
  • Twist black pepper
  • 50 grams hazelnuts

Instructions

  • Chop up the parsnips and add them to a baking tray with the olive oil, sea salt and pepper. Toss to coat and the roast for 40 mins on a medium heat.

  • Fry the chopped onion in a large saucepan on a low heat for approx 8 minutes until soft and browning. Add the garlic and rosemary and for a further few minutes.

  • Add the roasted parsnips and 1 pint of veg stock to the saucepan and bring to the boil.

  • Reduce the heat and simmer for 5 minutes.

  • Blitz with a hand blender or transfer to your food processor to blitz, then pour back into the saucepan.

  • Stir in the coconut cream and season generously.

  • Quickly toast the hazelnuts in a dry pan on a medium heat for a few minutes until browning.

  • Top with the hazelnuts and springs of rosemary.

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Discuss this Recipe with Niki

Creamy Parsnip and Rosemary Soup | Rebel Recipes (10)

10 Responses

  1. Creamy Parsnip and Rosemary Soup | Rebel Recipes (11)
    Delicious – made this last weekend for my finicky bubble of 3 – we all loved it. I used 1 pint of veggie stock and thought rather thick – had to add extra water. Then noticed ingredient list said 2 pints veggie stock – ah! Was still delicious and well seasoned with only 1 pint – though I suppose rather thicker and richer than it was meant to be – and wouldn’t have been enough to share around had we had more than our bubble. So easy – will bookmark and make again.

    Reply

  2. Is there a substitute for parsnips that works for this recipe?

    Reply

    1. Hi Laura
      Definetly! Potatoes, sweet potatoes or squash would all be really good.
      Much love
      Niki xxx

      Reply

  3. Creamy Parsnip and Rosemary Soup | Rebel Recipes (12)
    Just cooked this soup (without nut dressing) and confess it’s divine. Perfect blend of rosemary and coconut which brings out the flavours.

    Reply

    1. Hi Maria
      So happy to hear you like it!
      Much love, Niki xxx

      Reply

  4. How beautiful this soup looks <3

    Reply

    1. Thank you thank you! ????

      Reply

    1. Thank you so much Amelia
      I’m really glad you like it.
      Best wishes
      Niki xx

      Reply

    2. Hi is it two or one pint of veg stock ingredients and instructions clash. Thanks

      Reply

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FAQs

What flavors go well with parsnips? ›

Parsnips are sweet and nutty, especially when roasted. Darker sugars and warm baking spices enhance those flavors, whereas most green herbs nicely complement them. What is this? Parsnips also work well with licorice flavors like tarragon, star anise and fennel.

Do you need to core parsnips for soup? ›

Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

Do you peel parsnips for a stew? ›

To prepare: Very small parsnips don't need peeling, just wash them and top and tail. Medium to large parsnips should be peeled and chopped into even-sized chunks, halves or quarters. To cook: Cook in boiling salted water for 15-20 minutes until tender.

Does Harvey like parsnip soup? ›

Of course, the only person in Stardew Valley who adores parsnip soup is Pam. Why am I somehow not surprised? Most of the townspeople just “like it” – Krobus, Leo and Willy dislike it, of course. But the best tip I have: Harvey hates it.

How do you make parsnip soup less bitter? ›

I recommend peeling parsnips before adding them to recipes like this parsnip soup. If you don't peel them, you'll likely be adding a bitter taste to the soup. Why is my parsnip soup bitter? If you leave the peels on the parsnip, it can cause your soup to taste bitter.

How do you thicken parsnip soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why should you not peel parsnips? ›

Some vegetables, like celery root, have tough outer peels, which we always remove. Parsnips we assess on a case-by-case basis; the best flavor is actually right below the skin, so we try to avoid removing too much.

How to cut a parsnip for soup? ›

To cut up parsnips, start by peeling away the tough skin and discarding the top and bottom ends. Then feel free to slice them into matchsticks with julienne cuts, cut them into disks on the bias, or core them and divide the more tender parts into small chunks. Bon appétit!

Should you soak parsnips before roasting? ›

Then, cut each side of the vegetable to approximately three-quarters of an inch. If you keep parsnips inside the air for far too long, they will oxidize, much like apples. To prepare parsnips before cooking, soak them entirely in a basin of water, including a bit of lime juice.

Is it better to steam or boil parsnips? ›

Steaming parsnips really lets their flavour sing – just make sure you cut out the inner core from older, woodier roots before cooking them.

How long does it take to boil parsnip? ›

Bring a large pan of salted water to the boil. Add the parsnips and simmer for 10–12 minutes until tender. Drain well and leave to stand for 2–3 minutes to dry out.

Can dogs eat parsnips? ›

Yes, parsnips are good for dogs.

Parsnips are full of health benefits for dogs, when consumed in moderate amounts. These root veggies are rich in essential vitamins, minerals and fibre. They contain vitamins C and K, which support a healthy immune system and aid in essential blood clotting.

What was Julia Child's favorite Soup? ›

Let's test her vichyssoise recipe to find out! Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise.

What is a good substitute for parsnips in Soup? ›

For soups and stews, salsify is an ideal replacement due to its ability to simmer well without falling apart. Cut salsify into chunks and add them at the same stage you would parsnips. Parsley root also complements soups and stews with its parsnip-like look and texture.

What do parsnips taste like in Soup? ›

Parsnips have a sweeter, licorice-like taste with a hint of spice to them, as opposed to the carrot's sweetness that is more reminiscent of other types of winter squash. Turnips are another root vegetable that is often compared to parsnips, but the two are from completely different families.

Do you peel parsnips Jamie Oliver? ›

“The acidity of the vinegar cuts through the sweetness of the parsnips beautifully here, and the combo of bay and honey adds a real festive feel. For the best results, don't peel them. ”

How do you make parsnip soup less sweet? ›

As for me, here are the common sense lessons learned:

Once this does happen, you can tone down the sweetness by adding spices like cumin, nutmeg or lemon juice. Deviate from the recipe to reduce sweetness. Instead of adding 4 parsnip to the recipe, reduce the number of parsnip by half.

How to make parsnip puree Gordon Ramsay? ›

Gordon Ramsay's Easy Parsnip Puree Recipe
  1. Produce. • 2 Garlic cloves. • 1 lb Parsnip. • 2 sprigs Thyme, Fresh.
  2. Baking & Spices. • 1 tsp Black pepper. • 1 tsp Salt.
  3. Oils & Vinegars. • 4 oz Butter or olive oil, Unsalted.
  4. Dairy. • 2 cups Heavy cream.

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