Calgary Style Ginger Beef Recipe (2024)

Posted on October 21, 2009 by RuneRider | 6 Comments

Calgary Style Ginger Beef Recipe (1)Ginger beef – The famous take out dish consisting of deep-fried, marinated beef strips coated in a crunchy batter and covered with a sweet, spicy sauce has been a staple of Alberta Chinese restaurants for many years now, surprisingly large numbers of people from here believe it to be a normal Chinese dish that has been around forever. However, it’s difficult to find the true origins of this popular recipe and several stories exist, each seemingly as plausible as the next. One story seems to stand out as the most likely. It is said that in 1975 the husband of the owner (also the cook) of Chinatown’s Silver Inn restaurant in Calgary came up with the crunchy “Westernized” ginger beef with sweet sauce that is so popular today. This is a claim also made by the owner of the Ginger Beef restaurant chain, although he says he created it in 1983 I’ve found a recipe for it published in 1981 by the Calgary herald that puts that claim to rest . It can still-even after 35 years- be difficult to find the Alberta style of ginger beef outside of that province, although it can be found on the menus of restaurants in other large Canadian cities and is making inroads into the US via inclusion in cookbooks and internet recipe sites.

So, does the ginger beef that Albertans have come to know and love truly represent Chinese cooking? and for that matter, is ginger beef made using any of these recipes a truly authentic Chinese dish? Short answer: no, Long answer: sort of. Ginger beef appears to have it’s origins in a northern Chinese dish called Geung Ngao Yuk that is traditionally drier and less sweet than the popular restaurant version we find today and it’s this recipe that seems to be what was used to create the modern version. Whatever its origins however, ginger beef is a great dish to add to your take-out order.

This recipe by Rhonda Parkinson is one of the many variations on ginger beef that can be had in Calgary, and although they all share the same basic ingredients they can taste somewhat different from each other. If this isn’t tasting like what you get from your local take away store just play with quantities a little and you should get close. Another version can be found at the site for the popular restaurant Home Food Inn HERE

Calgary Style Ginger Beef Recipe (2)

Tips for Making Restaurant-Style Ginger Beef

  1. To make it extra crispy, deep-fry the beef twice. This technique is often used in restaurants: staff prepare a batch of ginger beef and set it aside. When a customer places an order, a portion is deep-fried again.
  2. To make the ginger beef extra tender, use only cornstarch for the batter (instead of half cornstarch and half flour).
  3. Don’t put all of the meat in the wok at once – that will lower the wok temperature. Start with adding about 1/4 of the meat mixture.
  4. Mix the batter thoroughly. Test with chopsticks or a wooden spoon – it should just drop without sticking.

Ginger Beef Recipe
Ingredients:

  • 1 pound beef (rouladen)
  • 1 celery stalk
  • 1 carrot
  • 3 hot chili peppers
  • 2 tablespoons fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil

Marinade:

  • 2 tablespoons dark soy sauce
  • 1 tablespoon cooking wine
  • 1 teaspoon sugar
  • 2 tablespoons ginger juice

Batter:

  • 1 egg white, lightly beaten
  • ¼ cup water
  • ¼ cup flour
  • ¼ cup cornstarch
  • 1 tablespoon hot chili oil (optional)

Sauce:

  • 1 tablespoon wine
  • 2 tablespoons light soy sauce
  • 1 tablespoon vinegar
  • 4 tablespoons sugar
  • ½ teaspoon sesame oil
  • 2 tablespoons water
  • chili oil to taste

4 to 5 cups oil for deep-frying

Directions:

  1. Slice beef into matchstick strips, cutting along the grain. (The meat is easier to cut if it is partially frozen).
  2. To make ginger juice for marinade, peel and grate ginger. Squeeze out juice.
  3. Mix four marinade ingredients. Add to beef and marinate for 30 minutes.
  4. Begin preparing vegetables. Cut carrots, celery, and pepper into thin strips. Mince garlic. For ginger, use the leftover minced ginger from the preparation of ginger juice.
  5. Mix the sauce ingredients. Set aside.
  6. Beat the egg white and add water. Add flour and cornstarch. Mix the batter thoroughly. Drop the batter into the marinated meat. Heat wok. When heated, add 3 – 5 cups of oil. When the oil is ready, add about ¼ of the meat/batter mixture. Deep-fry the beef until golden brown. Remove and set aside. Let oil come back to original temperature and add more meat.
  7. When meat is cooked, clean the wok. Heat and add 1 tablespoon oil. When oil is ready, add the vegetables and begin stir-frying. Pour in the sauce and let come to a boil. Add the deep-fried beef. Toss quickly, and remove.
  8. Sprinkle with sesame oil and serve hot.

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Calgary Style Ginger Beef Recipe (2024)

FAQs

Is ginger beef a Canadian thing? ›

While ginger beef was invented in Calgary, the uniquely Canadian dish soon became a staple of chop suey restaurants and Chinese takeout menus throughout Alberta and the Prairies. Ginger beef is also often seen in food courts and casual Chinese restaurants.

How to cook Costco ginger beef? ›

Brown the beef in a large skillet over medium-high heat, breaking up the meat as it cooks. If necessary, drain away any fat. Add the soy sauce mixture to the pan and bring to a simmer. Simmer for 5 minutes, until the sauce thickens and reduces.

What is Calgary beef? ›

Canada has very good meat, so it is not surprising that many of its most popular dishes are made from it. One of the best known is Calgary beef, which is served roasted and can be served as a hamburger or accompanied by fries and salad. The best area to try it is in the center of the country.

Does ginger beef taste like ginger? ›

It also contains flavors of ginger, garlic, and hot peppers, and is commonly served with a small amount of julienned carrots and onions in the sauce. Ginger beef is derived from the original Geung Ngao Yuk (Chinese: 薑牛肉) dish.

What is the difference between ginger beef and Szechuan beef? ›

Szechuan Beef – This dish is usually breaded and crispy. Then coated in a very spicy-sweet sauce. It is often topped with fresh scallions or bean sprouts to contrast the spicy flavor. Ginger Beef – This is a westernized version of Szechuan Beef, with the addition of carrots, and a little less spice.

What ethnicity is ginger beef? ›

Ginger beef is one of many dishes that were created as a result of Chinese Canadian immigration. Chop suey and mu shu pork are two examples of dishes that were created by Chinese immigrants.

Where does Costco Canada get their beef from? ›

Costco Canada was the first company to exclusively sell AAA beef. The high quality product flew off shelves, but fewer cattle and a shrinking herd have made it increasingly difficult. Consequently, products from the United States and Australia are displacing Canadian beef in Costco's 88 Canadian stores.

Does Costco sell ginger beef? ›

Mountain Top Foods Frozen Gingered Beef with Sauce, 4.54 kg | Costco.

How do you cook compliments ginger beef? ›

Cooking & Usage Tips

Remove packaging and spread beef pieces on a baking sheet. Thaw unopened sauce packet in a bowl of warm water for 10 minutes. 2 HEAT beef on the middle rack of the oven for 12-15 minutes, turning halfway until heated through. 3 SERVE In a bowl, mix heated beef and warmed sauce until fully coated.

Does boiling meat with ginger soften it? ›

Ginger not only adds flavor to your meat but also contains a proteolytic enzyme that naturally breaks down protein enabling it, in a marinade, to soften and tenderize meat. You can add it to your marinade or boil your meat with ginger. Coffee is not only a natural tenderizer, but it also adds flavor.

Why is beef so expensive in Calgary? ›

From parched southern Alberta to water-scarce east Texas, ranchers have been downsizing their herds due to a lack of grass for grazing. The resulting shortfall in cattle supply is reducing overall beef production and helping to push retail beef prices higher.

Why does Canadian beef taste different? ›

Geography changes taste

The meat is literally "pre-salted." With Canadian beef, he continues, western cattle will eat more barley, Ontario cattle eat a lot of corn, while P.E.I. cattle might munch on cull potatoes. The resulting taste and texture of the beef are different.

What is considered the best beef in the world? ›

With marbling resembling an artistic masterpiece and a level of tenderness so superior you might as well be eating butter itself, there is no wonder why Japanese Wagyu beef is renowned for being 'the best beef in the world'.

Is ginger beef good for you? ›

1 Order of ginger beef (Canadian Nutritional Information - Manchu WOK) contains 350 Calories. The macronutrient breakdown is 31% carbs, 55% fat, and 14% protein. This is a good source of protein (23% of your Daily Value).

What does ginger do to steak? ›

Ginger adds a certain earthy spice to meat marinade, but it's also full of a powerful enzyme called zingibain, which acts as a meat tenderizer---leaving you with mushy, soggy junk that falls off the skewer or in between the grill rack. You can deactivate the enzyme, though, by heating up the ginger first.

How to soften beef for stir fry? ›

Instructions
  1. Place the beef in a bowl and sprinkle over the bicarbonate of soda. ...
  2. Rub the bicarbonate of soda into the beef so it's thoroughly coated.
  3. Cover and place in the refrigerator for 30 minutes.
  4. Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.
  5. Use as per your recipe.
Jul 11, 2023

Why is Chinese restaurant beef so tender? ›

In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.

What cut of beef do most Chinese restaurants use? ›

Chinese restaurants typically use flank steak, an affordable cut with great flavor. The steak should be cut thinly against the grain. Each slice should be about one-eighth of an inch thick, since thinner slices have more surface area for the marinade.

Is A&W beef Canadian? ›

We source our grass-fed and finished beef from select ranches in Canada, the US, Australia and New Zealand, and are committed to offering Canadians burgers they can confidently enjoy.

What is the national food of Canada? ›

What is Poutine? Poutine is Canada's national dish, which usually consists of french fries topped with cheese curds and hot gravy.

Is McDonald's beef Canadian? ›

100% of the beef used in our hamburger patties is sourced from Canadian farmers and ranchers and contains no artificial preservatives, flavours, colours or fillers. We proudly serve McCafé Premium Roast Coffee and espresso made with 100% Rainforest Alliance Certified Arabica beans, roasted in Canada.

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