Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

Description

This Nut Roast recipe is packed with a deliciously sweet and savory blend of nuts, veggies, lentils, dried fruit and fresh herbs. Serve with cranberry sauce and/or gravy and enjoy! (Please see notes above for possible ingredient modifications too.)

  • 1 cup (200 grams) green or brown lentils, picked over and rinsed
  • fine sea salt and freshly-cracked black pepper
  • 2 tablespoons olive oil
  • 1 small white onion, peeled and finely diced
  • 1 large carrot, finely diced
  • 1 small red bell pepper, cored and finely diced
  • 8 ounces (225 grams) baby bella mushrooms, finely chopped*
  • 4 large cloves garlic, pressed or minced
  • 2 large handfuls baby spinach, roughly chopped
  • 3 tablespoons chopped fresh sage
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 10 ounces (300 grams) mixed nuts, finely chopped*
  • 5 ounces (140 grams) dried apricots, finely chopped
  • zest and juice(about 1/4 cup) of 1 small orange
  • 3 eggs, whisked*

Instructions

  1. Cook the lentils.Combine the lentils with4 cups water and 1/2 teaspoon salt in a medium saucepan. Heat over medium-high heat until the water reaches a vigorous simmer. Reduce heat to medium-low to maintain the simmer, cover and cook until the lentils are completely tender, about 20-30 minutes. Drain the lentils completely using a strainer, and set aside until later.
  2. Prep oven and bread pan.Heat the oven to 375°F (190°C). Line a 9 x 5-inch bread pan with parchment paper.
  3. Sauté the veggies and herbs.Meanwhile, heat the olive oil over medium-high heat in a large sauté pan. Add the onion, carrot and bell pepper and sauté for 7 minutes, stirring occasionally, until softened. Add the mushrooms and garlic and sauté for 5 minutes, stirring occasionally, until the mushrooms are softened and most of the liquid in the pan has evaporated. Add the spinach, sage, rosemary, smoked paprika, and thyme. Sauté for 2 minutes, stirring frequently. Remove pan from heat.
  4. Combine all ingredients.In a large mixing bowl, add the cooked lentils, cooked veggie mixture, nuts, dried apricots, and orange juice and zest. Toss until the mixture is evenly combined.
  5. Taste and season.Before we add the eggs, go ahead and give the mixture a taste and season it with salt and pepper as needed. (The level of saltiness will vary considerably based on the type of nuts you used, but you will likely need to add a generous amount of salt and pepper, so don’t be shy!)
  6. Purée or mash part of the mixture. If you own a food processor, transfer about 1/3 of the mixture to a food processor and pulse a few times until the mixture is fairly puréed. (Or alternately, use a potato masher to mash about 1/3 of the mixture on one side of the mixing bowl until it is puréed.) Stir the puréed mixture back into the overall mixture along with the whisked eggs until everything is evenly combined.
  7. Press the mixture into the pan.Transfer the entire nut loaf mixture into the prepared bread pan, packing it down fairly firmly (which will help the loaf to slice more easily later).
  8. Bake.Bake uncovered for about 45 minutes, or until the top is lightly browned and the loaf is cooked through. (I also like to remove the roast about 5 minutes before it has finished baking to brush the top of the roast with a bit of melted butter or oil to help it crisp up on top during those final few minutes in the oven, but this step is totally optional. Alternately, if the top of the roast starts to get too browned during cooking, just gently lay a sheet of aluminum foil on top of the bread pan.)
  9. Rest the nut roast. Transfer the pan to a wire cutting rack and let the nut roast rest for about 15-20 minutes.
  10. Serve.Carefully lift the edges of the parchment paper up to remove the nut roast from the pan and transfer it to a cutting board. Use a bread knife to slice the roast into your desired size of pieces. Then serve warm with gravy or cranberry sauce and enjoy!

Notes

Chopping the veggies and nuts:As mentioned in the notes above, you are welcome to chop the veggies and nuts as finely or coarsely as you prefer. (I recommend a pretty fine chop, so that the nut loaf will hold together and slice better.) If you happen to own a food processor, it makes chopping the nuts (and veggies, if you would like) a breeze! Otherwise, you can place the nuts in a ziplock bag and crush them with a rolling pin or mallet, or just chop them with a knife.

Vegan flax egg alternative:To make this recipe vegan, feel free to whip up some flax eggs (1 tablespoon ground flax mixed with 2.5 tablespoons water, per flax egg, whisked together and rested for 15 minutes to thicken) to use in this recipe instead. They work great!

Make-ahead instructions:If you would like to prep this recipe in advance, I recommend cooking the entire nut roast filling and refrigerating it in a sealed food storage container for up to 48 hours before baking. Then transfer the filling to the prepared bake pan and bake as instructed.Alternately, you can go ahead and bake the nut roast, let it cool completely to room temperature, wrap it tightly with beeswrap or plastic wrap and refrigerate for up to 3 days (or freeze for up to 3 months). Then on the day you are ready to serve the nut roast, let it return to room temperature, place it in a bread pan, cover with foil and bake at 350°F (180°C) for 15-20 minutes until warmed through.

Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

FAQs

What is the difference between dry roasted and oven roasted nuts? ›

There are two main kinds of roasting: Dry roasting: Roasting without any oil. Nuts can be dry roasted in the oven or on a frying pan. Oil roasting: Roasting using oil.

How long does nut roast last in the fridge? ›

Recipe Tips

This nut roast recipe can be made ahead and kept in the fridge for up to 3 days. Cover with foil to reheat in a medium oven for 20-30 minutes.

What is nut roast made of? ›

A nut roast or roasted nut loaf is a vegetarian dish consisting of nuts, grains, vegetable oils, broth or butter, and seasonings formed into a firm loaf shape or long casserole dish before roasting and often eaten as an alternative to a traditional British style roast dinner.

Can you freeze a nut roast before cooking? ›

The mixture can be made in advance and frozen then defrosted. Divide it into containers and bake, as in Stages 5 and 6 of the recipe. Cooked roasts can also be frozen. Pre-cook and freeze them in the tin(s) you intend to re-cook them in.

Should you soak nuts before roasting? ›

I can't speak to the trustworthiness of the various sites I discovered and their claims about phytic acid and neutralized enzymes, but I can tell you this: Soaking your nuts before you roast them will greatly enhance their flavor.

Which nuts are best roasted? ›

Which nuts are good for roasting? Well…all of them! Just be gentler with softer nuts like pecans, walnuts, and pistachios. They will cook faster in about five minutes.

Why is my nut roast crumbly? ›

If the roast is cooking too much it will dry out and be crumbly. Try reducing the cooking time by 5 mins. Make sure the mixture is well-combined… When you've added all of your ingredients to the pan, give everything a bit of a squish with the back of a spoon.

Can roasted nuts go rancid? ›

A: Nuts can't expire; however, they can change in taste or go rancid. Nuts contain much-unsaturated fat, an oil that makes nuts likely to go rancid. Nuts spoil faster when exposed to light, air, or heat. No fuss; cool, dark, and air-sealed are the three trifectas to storing nuts properly.

Who invented nut roast? ›

Believe or not, the nut roast has ancestors. It appears to stem from 1908 when Florence George included two recipes for nut cutlets in her book Vegetarian Cookery. It soon became a centrepiece at Thanksgiving and Christmas tables.

How to roast nuts at home? ›

How to do it: Spread nuts in a single layer on a parchment-lined baking sheet (or in a smaller baking pan). Bake in the center of a preheated 325°F oven, stirring to redistribute nuts every 5 minutes or so. Keep your eyes peeled and your nose on alert: Nuts in the oven can quickly go from just right to burned.

What happens to nuts when you roast them? ›

Roasting increases the fat and caloric content of most nuts, except for the pistachio nut. Frying increases the fatty acid content of almonds, but does not alter the fatty acid profile of pistachios or cashews. Unlike roasted nuts, raw nuts are not cooked prior to packaging.

Should I season roast before freezing? ›

I once saw Nigella on TV explaining how you should first season the meat before freezing it. It really works, at least a bit of S&P and a bit of oil, maybe some wine, and once it defreezes it's ready to use (and defrosting is quicker, too). This is really a time saver!

How long does it take to defrost a nut roast? ›

To serve, defrost thoroughly in the fridge overnight before reheating. To re-heat: Loosely cover with foil and bake until dish is thoroughly heated through. Re-heat until piping hot.

Is it OK to freeze raw roast? ›

USDA prime and choice cuts are the best quality you can purchase. In general, raw meat can stay fresh in the freezer for up to twelve months. Other cuts of meat—particularly ground meat, bacon, and sausage—will only stay fresh for up to two months. 2.

What are dry-roasted nuts? ›

Dry roasting is a process by which heat is applied to dry foodstuffs without the use of oil or water as a carrier. Unlike other dry heat methods, dry roasting is used with foods such as nuts and seeds, in addition to some eaten insects such as house crickets.

Are dry-roasted peanuts better for you than roasted peanuts? ›

The higher calorie, fat and saturated fat content of oil-roasted peanuts, which could lead to an increased risk for obesity, high cholesterol and heart disease, makes dry-roasted peanuts a better choice, even though they have slightly less protein and fiber.

Are dry-roasted nuts a healthy snack? ›

As a substitute for foods high in saturated fat and sugar (such as biscuits, chocolates or cakes), nuts can be a good choice. The high protein and fibre content makes them a satisfying snack and they contain nutrients such as vitamin E, potassium and magnesium. But watch your portion sizes.

Does dry-roasted mean cooked? ›

Dry method of cooking is without adding extra liquid or fat to the food. What is the difference between roasting and cooking? All roasted food is cooked but not all cooked food is roasted. Roasting is one form of cooking.

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